In this short video, Satoshi Ochi (Head Strength & Conditioning Coach for USTA Player Development and a member of the iTPA Advisory Board), provides two simple box jump exercises to help tennis athletes improve power production through the lower body.
This information is Part 4 of 4 continuing the series summarizing some of the most relevant presentations for tennis performance specialists from the NSCA National Conference and Exhibition in Providence, Rhode Island (July 2012).
This information is Part 3 of 4 continuing the series summarizing some of the most relevant presentations for tennis performance specialists from the NSCA National Conference and Exhibition in Providence, Rhode Island (July 2012).
This information is Part 2 of 4 continuing the series summarizing some of the most relevant presentations for tennis performance specialists from the NSCA National Conference and Exhibition in Providence, Rhode Island (July 2012).
The 2012 National Strength & Conditioning Association National Conference and Exhibition was held in Providence, Rhode Island (July 11-14th, 2012). This was the 35th year that the NSCA has been in existence. and the conference was a great event which … Continue reading
As a tennis performance specialist, one of the major roles you play in the tennis athlete’s development is helping him or her improve the on-court movement. Most tennis specific movements require specific technical work that is unique to tennis movements. However, we … Continue reading
In this video, Dr. Neeru Jayanthi (Director of the Tennis Medicine Program and Loyola University Stritch School of Medicine in Chicago and iTPA Certification Commissioner) discusses potential and common shoulder injuries in adult recreational tennis players.
Are you looking for tips to help you get the most out of any training session with your tennis athletes?
In this post, Dr. Neeru Jayanthi (Director of the Tennis Medicine Program and Loyola University Stritch School of Medicine in Chicago and iTPA Certification Commissioner) discusses elbow concerns in junior tennis players.
