Category Archives: Video

Todd Martin and Mark Kovacs Tennis Serve Tips: Video

Posted on March 5, 2014 by avatar

View this video clip from Todd Martin and Dr. Mark Kovacs discussing the serve. This is taken from the Drills and Exercises to Improve the Tennis Serve DVD, now available for purchase at http://www.itpa-tennis.org/dvds.html. Continue reading →

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Live Session Video Clip from Todd Martin & iTPA Tennis Coaches Workshop: Runaround Forehand Drill

Posted on January 15, 2014 by avatar

This live session video clip on the Runaround Forehand was filmed in December 2013 at the Todd Martin and iTPA Tennis Coaches Workshop. Continue reading →

Posted in Dr. Mark Kovacs, Movement, Speed & Agility, Video | Leave a comment

Todd Ellenbecker: Plyometric Exercises Video

Posted on December 5, 2013 by avatar

iTPA Certification Commission Chair Todd Ellenbecker discusses and demonstrates some Plyometric Exercises for Tennis. Continue reading →

Posted in Plyometrics, Todd Ellenbecker, Video | 1 Comment

Lactate / Lactic Acid in Tennis Players: Video

Posted on October 31, 2013 by avatar

Discussion on Lactate / Lactic Acid in Tennis Players. Continue reading →

Posted in Dr. Mark Kovacs, Lactic Acid, Video | 1 Comment

Video: DOMS Overview for Tennis Players

Posted on October 15, 2013 by avatar

Video highlighting Delayed Onset Muscle Soreness and Tennis Players. Continue reading →

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Video by Todd Ellenbecker: Elastic Resistance Exercises

Posted on October 2, 2013 by avatar

2 Elastic Resistance Exercises for strengthening the shoulder, performed by iTPA Certification Commissioner Chair Todd Ellenbecker. Continue reading →

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Video: How to Train Loading in Tennis Groundstrokes

Posted on September 4, 2013 by avatar

Video: How to Train Loading in Tennis Groundstrokes.   Continue reading →

Posted in Loading, Tennis Strokes, Training, Video | 2 Comments

The Runaround Forehand Footwork Drill – Young Athlete

Posted on July 1, 2013 by avatar

As the runaround forehand is a major potential weapon for all athletes, developing the appropriate footwork pattern at a young age should be a goal of any coach Continue reading →

Posted in Growth & Development, Movement, Performance, Power, Speed & Agility, Training, Video | Leave a comment

Overhead Squat Progression with Young Tennis Athlete

Posted on June 3, 2013 by avatar

Below video shows an Overhead Squat Progression with a Young Tennis Athete. Continue reading →

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Video: Improving the Recovery Step

Posted on May 14, 2013 by avatar

Continuing on the subject of recovery, below is a video discussing the recovery step and how to improve. Continue reading →

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