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Robby Ginepri Performs 2-Way Movement Drill with Resistance: Video
This 2-way movement drill with resistance performed by Robby Ginepri is a very important drill for advanced tennis players. Continue reading
Posted in Movement, Resistance, Robby Ginepri, Speed & Agility, Tennis Strokes, Video
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Robby Ginepri Performing the 6-Way Movement Drill [On Court]: Video
This is one of the best movement drills for well-trained tennis athletes. The accompanying video has Robby Ginepri performing this drill using a resistance cord (or bungee).
Posted in Movement, Power, Robby Ginepri, Speed & Agility, Video
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