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Category Archives: Member Spotlight
Increasing Power In The Forehand
Watch Dominic King, CTPS, MTPS and Jonny Fraser, CTPS, MTPS provide some great information on how to increase power in the forehand by using off-court training exercises focused on improving rotational power. This video was filmed at the Tennis Congress where the iTPA is the official sport science and tennis fitness provider.
Simple Exercises That Can Be Done To Potentially Reduce Injuries And Increase Performance
Here is a great video where three of our ITPA professionals (Dean Hollingworth, CTPS, MTPS; Jonny Fraser, CTPS, MTPS and Trevor McPherson, CTPS) provide over 200 adult competitive tennis players with some important exercises that can be incorporated into weekly programs. This was a presentation at the Tennis Congress. Watch this video to get some ideas on how best to perform these exercises.
iTPA TPT Member Available to Train Tennis Players in Pilates Before, During and After US Open
iTPA TPT Member Lori Gross is available to train tennis players in Pilates at her studio which is 15 miles from Flushing Meadows stadium before, during and after the US Open.
Her information is below:
Posted in General, Member Spotlight
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iTPA Member Spotlight Audio Interview: Richard Woodroof, TPT
iTPA TPT Member Spotlight: Richard Woodroof, TPT. 
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iTPA Member Spotlight Audio Interview: Jonny Fraser, CTPS
iTPA CTPS Member Spotlight: Jonny Fraser, CTPS. Continue reading
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