Category Archives: Dr. Mark Kovacs

Sample Exercises & Discussion on Strengthening Tennis Players’ Shoulders

In this video, iTPA Executive Director Dr. Mark Kovacs outlines some of the best strengthening exercises for tennis players’ shoulders, and also discusses the benefits and science behind them.

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Video: Training College Tennis Players During Season

NCAA Tennis is currently going on, and in honor of that event this video by iTPA Executive Director Mark Kovacs discusses methods of training college tennis players during season to minimize injury and maximize performance. Continue reading

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Dr. Mark Kovacs discusses major physical changes in the collegiate game over the past decade: Video

Dr. Mark Kovacs discusses some of the biggest physical changes in the tennis player over the past decade to a group of collegiate tennis coaches and tennis performance specialists. Although this was directed to the collegiate audience, Dr. Kovacs highlights some great points that are applicable to all levels of player. . Continue reading

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