Seeking a dedicated and enthusiastic Strength and Conditioning Coach for our High-Performance Summer Camp 2025. This role will involve working with young athletes to improve their strength, conditioning, and overall athletic performance while maintaining a supportive and motivating environment. Key … Continue reading
Job opportunity for an iTPA TPT or CTPS Wildwood Racquet and Wellness Club is looking for a fitness coach (human movement and performance coach) to join their team of serving their members and community. Wildwood is going to begin a … Continue reading
Joshua Colmar, iTPA Intern It is known that tennis is a very demanding sport. Tennis movement is a combination of eccentric-concentric muscle action, all movements are rapid and explosive and include accelerations, decelerations, stretches, jumps and strokes. Previous studies have … Continue reading
By Oliver Statham, CTPS The rise in air pollution is currently attributed to 2 million premature deaths each year, ranking it the 13th leading cause of death worldwide.1 Children and elite athletes are particularly susceptible to the negative effects of … Continue reading
Monitoring and understanding players’ workloads have become essentials for tennis performance specialists, strength and conditioning professionals, tennis coaches and others that treat, train and rehab tennis athletes. The USTA produced a very thorough monitoring for tennis booklet that is a … Continue reading
Patrick Aubone, CTPS & Dr. Mark Kovacs, CTPS, MTPS Sleep is the one time of the day where the body is able to rest and recover. It has important biological functions regarding physiological process, learning, memory, and cognition. (Halson 2014) … Continue reading
This article has been adapted from Kovacs Institute, but we thought iTPA members would find it useful. Over the last two years the Kovacs Institute has been fortunate to evaluate nearly two dozen of the top junior development tennis training … Continue reading
By Patrick Aubone & Dr. Mark Kovacs, CTPS, MTPS Posture has been a hot topic over the last few years. Individuals spend so much time sitting at work looking at their computers, on their phone or reading that they do … Continue reading
There has been minimal literature already published on the incidence and prevalence of tennis players injuries. It is reported that previous studies have been conducted on the injury prevalence of tennis teaching professionals however this was prior to an ITF … Continue reading
The serve is arguably the most important stroke in tennis. Not only does one have more time to execute this stroke than any other stroke but one also has two attempts to get it in. Having said that, it is … Continue reading
